Posted on 2nd Jun 2010 @ 9:57 PM

It takes a very special man, one whom is comfortable with their sexuality and their body to admit they have a problem with their sex drive. It takes an even stronger man to take that problem, and go to a doctor, and accept that they are just one, of thousands whom have premature ejaculation issues. Once the initial blow to the self esteem is gone, the main focus is how to correct this issue.  What happens if you are one of those men? And you just aren't ready to go to the doctor yet? That is a very sensitive subject. We understand. Therefore we have put together 5 simple at home remedies for you to try, before calling the doctor.

Practice makes perfect

This is probably everyone's favorite tip that has ever been able to offer. Yes, having more sex will eventually lead to the “big bang” when you want it. Of course, assuming that you have a partner who is understanding of your situation, and is willing to participate, this can be a fun, and unique experience for you both. If you need a little help convincing your significant other of this, remind them that the more time that goes by, the more likely you are to get excited, and offer small pop rocks rather than the big fireworks display at the end. Point being, this is for their benefit as well. What a great excuse to experiment and see what works for you both.

Diet for the cause

You never thought you would find yourself jogging as the sun comes up, or playing racquetball at the club right? Well, what if we told you that by getting out and exercising, and by not going through the drive-thru would eliminate your premature ejaculation, meaning, no dreaded phone call to the doctor. At least not to talk to them about your bedroom issues. It may be a good idea to have your blood pressure checked. As you get older, your arteries clog, and there is going to be less blood flow through the penis, which will  in turn, will not give you the control you need, causing premature ejaculation.  A proper diet and exercise will help you as well.

Take control with both hands

As this may sound, it does work. What you will be doing is learning self control, following your instincts, and in turn learning self control. You will have to try a start-stop technique, often times this works best without your partner first. Which is completely acceptable, and yes, it is normal to do this. What you will do is, simulate a sexual encounter, when you become aroused, stop. Pay attention to how you feel, than when you are calmed down, start again. As you do this, you setting your method of control to a new level, in turn preparing yourself for a whole new sexual experience.

Pinch it off

Yes, we know that sounds painful, but it works. What you are going to do is go about your usual romantic encounter, but when you feel that you are about to ejaculate, you are going to pinch the tip of your penis right at the shaft, do this for about 30 seconds or until the urge stops.

These five techniques are all home remedies that have been passed on from one man to another, all to have been known to work. They are not from medical scientists or doctors, it is always best to discuss these issues with your physician. If you ever become lighted headed, dizzy or pass out from sexual intercourse, contact your physician immediately.